Comments on: Iron Content of Black Eyed Peas, Cowpeas http://www.dailyiron.net/black-eyed-peas/ Daily iron on your dinner plate Mon, 12 Nov 2012 17:00:16 +0000 hourly 1 https://wordpress.org/?v=3.9.40 By: Iron in Black Eye Peas | ironrichfood http://www.dailyiron.net/black-eyed-peas/#comment-25047 Sun, 03 Apr 2011 03:29:33 +0000 http://www.ironrichfood.org/10/iron-content-of-cowpeas-common-blackeyes-crowder-southern-mature-seeds-raw/#comment-25047 [...] percent of the daily required iron of a woman between the ages of twenty and fifty. However, the iron in black eyed peas is not particularly well-absorbed because of the iron inhibitors in black eyes (and other beans as [...]

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